Teepu poaka pūngoi

Ko te ngoikoretanga o te pūngoi te take whakakapi i te hātepe whakaheke taumaha. Ka taea e taatau te kii koinei te ahuatanga nui. Koira te take e hiahia ana te hunga e hiahia ana kia noho pai o ratau tinana ki te taatai ​​i te kai o te kohinga i ia ra me te whai whakaaro ki te BJU o nga kai e pau ana i a raatau. Ko te tepu pūngoi poaka te awhina i a koe ki te tatau i te KBZHU o te toenga kai me te poaka, me nga rihi poaka.

HuaTe kohinga pūngoi, kcalPūmua, g mo te 100 gMomona, g mo te 100 gWarowaihā, g mo te 100 gBacon39313,6637,130He iti te pēni totote, he maoa54137,0441,781,43Pan parai pēkana parai46833,9235,091,7Bacon, Canada11020,312,621,34Tunutunu i tunua54835,7343,271,35He pēkanaiti iti47639,0134,120,48Ham i roto i ona ake wai, runga o te ham i runga i te wheua20019,713,260,43Ham i roto i tana ake wai, runga o te ham i runga i te koiwi, i tunua17722,479,390,6Ham i roto i tana ake wai, runga o te ham i runga i te koiwi, kiko kiko12222,713,470,43Ham i roto i tana ake wai, runga o te ham i runga i te koiwi, kiko kiko, tunua13724,144,250,48Ka tapatapahia te hamama i roto i tana ake wai12918,665,751,18Ham i roto i tana ake wai, tapatapahia i roto i te nekehanga, tunua13922,185,11,06Ka tapatapahia te hamama i roto i tana ake wai, he kiko hiroki10919,253,261,22Ka tapatapahia te hamama i roto i tana ake wai, he kiko kiko, ka tunua12622,563,781,08Ham i roto i ona ake wai, tapaono15922,827,40,17Ham i roto i tana ake wai, tapahia ki runga ki te wheua, paraihia i roto i te peihana11820,893,41,04Ham i roto i tana ake wai, tapahia i runga i te koiwi, parai18026,188,280,17Ham i roto i taana ake wai, he mea taarua, he kiko hiroki12324,342,870Ham i roto i tana ake wai, he mea taarua, he kiko kikokore, parai parai15027,754,380Ham i roto i tana ake wai, tapatapahi, kiko kiko, parai i roto i te peihana11620,953,161,05Ham i roto i ona ake wai, ham katoa11219,383,431,02Ham i roto i ona ake wai, ham katoa, tunua11420,543,130,84Ham i roto i ona ake wai, ham katoa, kiko kiko11119,443,211,03Ham i roto i tana ake wai, ham katoa, kiko kiko, tunua11320,573,010,84Ham i roto i tana ake wai, shank19122,3511,110,32Ham i roto i tana ake wai, shank, tunua19122,8810,930,33Ham i roto i tana ake wai, shank, kiko kiko13025,113,330,3Ham i roto i tana ake wai, shank, kiko kiko, tunua14524,954,970,34Ham kēne14417,977,460Ham kēne, tunua16720,948,430,49Ham momona momona16218,268,392,28He hamona piko, tapahia ki runga ki te wheua, paraipanahia ki te parai14827,184,090,74Lean ham, tata ki te 4% te ngako, kēna12018,494,560Lean ham, tata ki te 4% te ngako, kēna, parai13621,164,880,52Lean ham, tata ki te 5% te momona, i tunua14520,935,531,5Lean ham, steak12219,564,250Ham ham31512,7828,191,69He hamama iti te tote, he kore momona (tata ki te 5% te hinu), parai14520,95,51,5Ham te tote maama, te kai kikokore, parai165227,70,5He iti te tote, he mea tote17222,38,30,3Ham, tata ki te 11% te momona, i tunua17822,629,020Ham, tata ki te 13% ngako, kēna, tunua22620,5315,20,42Ham, ka maoa ki te wai (neke atu i te 10%), runga o te ham i runga i te wheua17916,0912,131,35I tunua e Ham he wai taapiri (neke atu i te 10%), te tihi o te ham i runga i te koiwi, parai18619,4611,481,15I tunua e Ham te wai (neke atu i te 10%), runga o te ham i runga i te koiwi, kiko kiko10717,933,381,24I tunua e Ham te wai (neke atu i te 10%), runga o te ham i runga i te koiwi, kiko kiko, parai13121,284,71,15Ham, ka maoa me te wai taapiri (neke atu i te 10%), he tapatapahi kore, he parai i roto i te ipu12415,085,134,69Ham, ka maoa ki te wai (neke atu i te 10%), ka tapatapahia ki runga i te koiwi14913,699,292,72Hama, ka tunua ki te wai (neke atu i te 10%), tapatapahia ki runga i te koiwi, paraihia ki roto i te ipu15519,857,781,41I tunua e Hama he wai (neke atu i te 10%), he mea taarua, he kiko hiroki10314,473,782,82Hama, i tunua ki te wai (neke atu i te 10%), he mea taarua, he kiko kiko, parai parai12220,93,631,35Hama, i tunua ki te wai (neke atu i te 10%), he tapatapahi, he kiko koretake, he parai parai12315,095,064,69I tunua e Ham te wai taapiri (neke atu i te 10%), te ham katoa, te koretake11714,054,994,21I tunua e Ham te wai taapiri (neke atu i te 10%), te ham katoa, te parai paraakore12313,885,464,61I tunua e Ham te wai (neke atu i te 10%), te ham katoa, te koretake, te kiko kiko11614,074,864,22I tunua e Ham te wai (neke atu i te 10%), te ham katoa, te koretake, te kiko kiko, parai12313,885,464,61I tunua e Ham te wai (neke atu i te 10%), he kiko kiko11317,534,181,2I tunua e Ham te wai (neke atu i te 10%), shank24314,28201,42I tunua e Ham te wai (neke atu i te 10%), shank, parai23418,1717,291,42I tunua e Ham te wai (neke atu i te 10%), shank, kikokiko kiko, parai13221,694,451,26Ham, ka maoa me te wai taapiri (kaua e neke atu i te 10%), te taha whakarunga o te ham i runga i te wheua17213,9912,50,8Ham, ka maoa me te wai taapiri (kaua e neke atu i te 10%), te taha whakarunga o te ham i runga i te koiwi, parai16120,18,560,99I tunua e Hama me te wai taapiri (kaua e neke atu i te 10%), te taha whakarunga o te ham i runga i te koiwi, kiko kiko9515,433,480,67Ham, ka tunua me te wai taapiri (kaua e neke atu i te 10%), te waahanga o runga o te ham i runga i te koiwi, kiko kiko, parai12121,413,560,87Ham, i tunua me te wai taapiri (kaua e neke atu i te 10%), he tapatapahi kore, he parai i roto i te ipu12518,625,051,72Ham, i tunua me te taapiri o te wai (kaua e neke atu i te 10%), he tapatapahi he koretake, he parai12617,775,481,54Ham, ka maoa me te wai taapiri (kaua e neke atu i te 10%), he tapatapahi kore, he kiko kikokore, parai i roto i te ipu11918,824,091,75Ham, ka maoa me te taapiri o te wai (kaua e neke atu i te 10%), tapahia ki runga i te koiwi16415,7310,771,1Hama, ka tunua ki te wai (kaua e neke atu i te 10%), tapatapahia ki runga i te koiwi, paraihia ki roto i te ipu16620,88,731,54I tunua e Hama me te wai taapiri (kaua e neke atu i te 10%), he mea koroke, he kiko kiko9517,382,291,23Ka tunua e Ham he wai taapiri (kaua e neke atu i te 10%), he mea taarua ki te koiwi, kiko kiko, parai i roto i te ipu13122,044,31,48I tunua e Ham he wai taapiri (kaua e neke atu i te 10%), he ham katoa kaore he wheua12117,065,381,42Ham, ka tunua me te wai taapiri (kaua e neke atu i te 10%), te ham katoa, te koretake, te parai11717,994,391,57I tunua e Ham he wai taapiri (kaua e neke atu i te 10%), he ham katoa kaore he wheua, he kiko kiko11017,343,971,45I tunua e Ham he wai taapiri (kaua e neke atu i te 10%), shank16716,6511,020,66I tunua e Hama me te wai taapiri (kaua e neke atu i te 10%), taka ki te koiwi, kiko kiko9118,651,870,71I tunua e Hama me te wai taapiri (kaua e neke atu i te 10%), shank, tunua20018,6213,371,35I tunua e Ham he wai taapiri (kaua e neke atu i te 10%), te pata, te kiko hiroki, parai12820,924,431,2Ham, te waahanga waenga20320,1712,90,05Te ham, te waahanga waenga, te momo whenua, te kiko kiko19527,88,320,3Kuihi poaka, kai kēta33313,129,43,9Te puku poaka15916,8510,140Poaka poaka, korohū15721,47,260,09Parakuihi parakuihi (poaka), kai kēna34716,9310,2Ngaro poaka1827,6416,610Ngakau poaka, ka kohua i te wera iti23312,4920,320Miti totika ham, i tuu kēta23413,218,92,8Hōtiti mōroiti, kai kēne3131128,53Motuhake whakakao me te kakano27913,623,72,9Nga tapahi poaka tapatapahi46613,645,70Miro poaka47017,540,38,8Te toto poaka, maroke33583,700Pahukahu poaka8514,082,720Poaka marama, kohuatia9916,63,10Roro poaka12710,289,210Nga roro poaka, kua oti te paraoa13812,149,510Meat i te ranu ma, he kai kēta2021812,83,8Waewae poaka21223,1612,590Nga waewae poaka (hooves), kohuatia mo te wera iti23821,9416,050Dumplings parai3031122,514,1Dumplings kohua2199,913,913,5Poaka ate13421,393,652,47Poaka ate, kohuatia16526,024,43,76Pie tunutunu me te kai mōrohe me te riki24512,25,735,5Tunua te poaka52415,749,34,2Panikiri poaka19918,5613,240Poaka pancreas, kohuatia21928,510,80Poaka tunutunu14726,44,50,2Poaka10920,630Tākihi poaka10016,463,250Tākihi poaka, kohuatia15125,44,70Pai ki te kai me te aniana25412,16,436,4Te momona poaka mai i te kopu, mata8571,7694,160Poaka "rawhiti", maroke (maroke)61511,862,41,4Poaka poaka3181727,80Poaka parai31419,626,20Poaka momona49111,749,30Poaka momona, kai kēta48611,548,90Poaka tote, pokohiwi26916,4721,980Poaka tote, pokohiwi, tunua28717,2823,480,37Poaka kohua37322,531,50Poaka tote, tapatapahi mo te parakuihi38811,7437,160,7Tunutunu poaka235920,43,5Tunutunu poaka, kai kēta34914,932,20,2Poaka, awhi whakarunga (waro)16621,348,330Poaka, kapi whakarake (waro), tunua19226,458,820Poaka, Whakakī Runga (Waro), Meat Lean13222,394,060Poaka, awhi whakarunga (waro), kikokiko kiko, tunua17327,236,280Poaka, kapi whakarake (waro), me te otinga taapiri17119,4510,260Ko te poaka, kohinga kapi (waro), me te taapiringa o te otinga, ka paraihia ki te ahi19828,339,420,02Poaka, kapi whakarake (waro), he otinga kua honoa, he kiko kikokore11721,093,480,22Poaka, kapi whakarake (waro), me te taapiringa o te otinga, te kiko kiko, ka tunua ki te ahi17029,655,730Poaka, awhi whakarunga (waro, he tope poaka ranei)15521,556,940Ko te poaka, kohinga e kapi ana (he waro, he kokoti poaka ranei), ka tunua ki te ahi19626,629,140Te poaka, runga o te piara (te waro, te kokoti poaka ranei), ka paraihia i roto i te peihana19629,367,860Poaka, awhi whakarunga (waro, he tope poaka ranei), he kiko hiroki12722,413,420Poaka, awhi whakarunga (waro, he tope poaka ranei), kai kiko, kohuatia17030,544,340Te poaka, te tihi kapi (waro, he tope poaka ranei), te kai anake, ka paraihia ki te ahi17327,586,080Poaka, awhi whakarunga (waro, he tope poaka ranei), kai noa, parai parai17230,464,620Ko te poaka, kohinga kapi (waro, he tope poaka ranei), he mea parori20029,28,310Poaka, ham pokohiwi, tunua28020,4321,350Poaka, ham pokohiwi, kikokiko kiko, tunua17024,947,040Puawai poaka14219,47,10Poaka poaka, parai ki runga o te ahi20129,868,110Poaka, paraoa, tunua14726,043,960Poaka, paraoa, kikokiko kiko10920,952,170Poaka, paraoa, kikokiko kiko, tunutunu ki te ahi18730,426,330Poaka, paraoa, kikokiko kiko, tunua14326,173,510Poaka, penupenu paraihe602863,30Ko te poaka, ko te pouaka, ko te pakihiwi, korekore, he kai whai momona, ka tunua ki te ahi16228,474,490Poaka, pouaka me te pokohiwi, korekore, kiko momona, mata12722,543,40Te poaka, te kuihi (te hope me te pokohiwi), te kiko kiko14421,235,880Te poaka, te kuihi (te hope me te pokohiwi), te kiko kiko, maoa21129,479,440Te poaka, te kuihi (te hope me te pokohiwi), ka maoa23526,0713,660Poaka, momona kua wehea mai i te ham5795,6861,410,09Poaka, momona momona i wehea mai i te ham5917,6461,860Poaka, hokomaha19319,8711,960Te poaka, te hokinga o muri, te tunu23225,9613,420Te poaka, te hokinga o muri, te kiko kiko11921,662,950Te poaka, te hokinga o muri, te kiko kiko, tunua17528,695,830Te poaka, te hope i te nuinga19819,7412,580Ko te poaka, ko te hope katoa, i tunua ki te ahi24227,3213,920Poaka, hope katoa, tunua24827,0914,650Poaka, hope katoa, kikokiko kiko14321,435,660Te poaka, nga hope katoa, te kiko kiko, parai20428,579,120Te poaka, nga hope katoa, te kiko kiko, ka tunuhia ki te ahi21028,579,80Te poaka, nga hope katoa, te kiko kiko, ka tunua20928,629,630Te poaka, nga hope katoa, kua oti te paraoa23927,2313,620Poaka, penupenu38413,736,50Poaka, rump13322,494,050Poaka, rump i runga i te wheua16820,488,960Poaka, rump i runga i te koiwi, tunua ki te ahi22226,9611,820Poaka, rump i runga i te koiwi, tunua23026,6412,870Poaka, rump i runga i te wheua, kiko kiko12921,654,020Poaka, rump i runga i te koiwi, kiko kiko, parai i runga i te ahi17429,295,450Poaka, rump i runga i te koiwi, kiko kiko, tunua20427,789,440Poaka, rump i runga i te wheua, kiko kai kiko, kohuatia195316,90Poaka, rump i runga i te wheua, kohuatia23428,8112,310Poaka, pupuhi, tunua ki te ahi17028,195,530Poaka, rump, tunua19229,627,320Poaka, pupuhi, kikokiko kiko, parai i runga i te ahi16128,64,360Poaka, pupuhi, kikokiko kiko, tunua17830,395,310Poaka, rump, kikokiko kiko, kiko12122,812,590Poaka, rump, kikokiko kai kiko, kohuatia16328,754,50Poaka, rump, stew17128,415,470Poaka, kikokiko tapahi42111,441,70Poaka, pokohiwi korekore18617,4212,360Poaka, pokohiwi korekore, parai i runga i te ahi25925,5816,610Poaka, pokohiwi korekore, tunua26923,1118,860Poaka, pokohiwi korekore, kikokiko kiko13218,735,710Poaka, pokohiwi korekore, kikokiko kiko, parai i runga i te ahi22726,7412,540Poaka, pokohiwi korekore, kikokiko kiko, tunua23224,2114,30Poaka, pokohiwi korekore, kiko kai kiko, kohuatia23326,5713,20Poaka, pokohiwi korekore, kotia26725,0717,690Pokohiwi poaka32514,729,40Poaka, hope pokohiwi korekore15720,547,940,76Ko te poaka, ko te hope o te pokohiwi korekore, i tunua ki te ahi20224,7311,130,83Poaka, hope pokohiwi korekore, tunua19926,4810,320Poaka, hope pokohiwi korekore, kikokiko kai kikokore12321,353,780,82Ko te poaka, ko te hope o te pokohiwi korekore, he kiko kiko, ka tunua ki te ahi16926,146,740,89Poaka, hope pokohiwi korekore, kikokiko kiko, tunua17527,587,140Poaka, hope i runga i te wheua19419,5612,270Ko te poaka, ko te hope o te pokohiwi i runga i te koiwi, i paraihia ki te ahi23123,7214,350Te poaka, te hope i runga i te pokohiwi, tunua25424,2916,710Te poaka, te hope i runga i te pokohiwi, te kai me te momona motuhake, paraihia i roto i te peihana25625,0216,560Te poaka, te hope i runga i te pokohiwi, te kikokiko hiroki14321,225,840Ko te poaka, ko te hope o te pokohiwi i runga i te koiwi, he kiko kiko, ka tunua ki te ahi19324,999,560Te poaka, te hope i runga i te pokohiwi, te kikokiko kiko, parai parai22226,3812,140Te poaka, te hope i runga i te pokohiwi, te kikokiko hiroki, ka tunua21725,711,890He poaka, he hope kei runga i te pakihiwi, he kiko kikokore, he mea parirau22228,0211,290Ko te poaka, ko te hope o te pokohiwi i runga i te wheua, he mea parori25526,5415,710Poaka, pakihiwi, tunua29223,2821,390Poaka, pokohiwi, kiko kai kikokore14819,557,140Poaka, pakihiwi, kiko kiko, tunua23025,3313,540Poaka, maaka tiikiko17119,1110,540Te poaka, te penupenu ham, i paraihia15631,112,560Poaka, rara o waenga21119,914,010Ko te poaka, ko nga riiwi o waenganui, ka tunua ki te ahi26027,6315,760Te poaka, te kiko mai i nga riipene o waenganui, ka paraihia i roto i te peihana.27325,8218,050Poaka, rara i waenga, tunua25226,9915,150Poaka, rara i waenga, kohuatia25526,2915,790Ka tapatapahi te poaka ki roto i nga waahanga (nga waewae, nga awhi, nga peke o nga pokohiwi me nga rara), te kiko me te momona21118,2214,790Te poaka, te taha (peritoneum)5189,3453,010Poaka, pokohiwi19318,7112,510Poaka, pakihiwi, tunua31723,4724,010Poaka, pakihiwi, kikokiko kiko, tunua22826,6812,620Poaka, pakihiwi, kiko kai kiko, kohuatia19426,768,870Poaka, pakihiwi, whiri23524,8814,330Poaka, paraoa (waewae, kapi, pokohiwi me nga rara)21618,9514,950Poaka, tunua (waewae, awhi, pokohiwi), kiko kiko, maoa20127,519,210Te poaka, te tunu (te ham, te kapi me te pakihiwi), te kiko kiko13421,24,860Poaka, subscapularis12821,653,910Poaka, waahanga waahanga, paraihia ki te ahi15527,474,230Poaka, kiko kiko i waenganui o nga rara15221,86,480Ko te poaka, ko te kikokiko kiko o nga rara o waenga, i tunua ki te ahi21629,4610,050Te poaka, te kiko kikokore mai i nga rara o waenganui, parai parai22427,6811,80Poaka, rara i waenga rara, tunua21428,8110,130Poaka, kiko rara, kohuatia21127,9510,140Poaka, rara me te paraire me te papa angiangi o te kiko27715,4723,40Poaka, rara me te parai me te papa angiangi o te kai, ka tunua36120,8930,860Poaka, rara me te paraire me te papa angiangi o te kai, kohuatia39729,0630,30Poaka, rara mai i te pokohiwi18919,3411,820Poaka, rara mai i te pokohiwi, korekore, tunua ki te ahi24726,2815,730Poaka, rara mai i te pokohiwi, korekore, tunua27026,418,310Ko te poaka, ko nga rara mai i te pakihiwi, ka tunua ki te ahi26025,5817,560Poaka, rara pakihiwi, tunua35921,7529,460Poaka, rara pakihiwi, kiko kai kiko14020,765,640Te poaka, nga pona o te pakihiwi, te kiko kai kiko, te koiwi-i roto, te parai-ahi21627,8311,650Te poaka, nga pakihiwi o te pakihiwi, te kai kiko, i runga i te koiwi, tunua22729,211,380Te poaka, nga kaokao o te pakihiwi, te kiko kai kiko, he mea parori24727,7414,260Te poaka, rara mai i te pakihiwi, he kai kau kaore he wheua, ka tunua ki te ahi21627,8311,650Te poaka, nga kaokao o te pakihiwi, te kai noa, kaore he pungarehu, he tunu21929,211,380Te poaka, nga pakihiwi o te pakihiwi, he mea whiri27326,4917,710Poaka, rara mai i muri22419,0716,330Poaka, rara mai i muri, tunua29223,0121,510Poaka, rara mai i muri, i runga i nga wheua, kikokiko anake17220,859,840Poaka, rara mai i muri, i runga i te koiwi, he kai noa, ka tunua25524,1517,650Poaka, rara o te waahanga waenganui me te kai18620,2811,040Ko te poaka, ko nga rara o te waahanga waenganui me te kai, i paraihia ki te ahi22224,4213,040Poaka, rara o te waahanga waenganui me te kai, ka tunua24826,9914,680Poaka, rara me te kai, kikokiko kiko13621,794,80Ko te poaka, nga rara o te waahanga waenganui me te kai, te kiko kiko, ka tunua ki te ahi18625,798,360Poaka, rara i waenga me te kai, kikokiko kiko, parai paraoa21128,849,730Poaka, rara i waenga me te kai, kikokiko kiko, tunua20628,829,210Poaka, rara me te kai, kiko kai kiko, kohuatia20829,039,320Poaka, rara o te waahanga waenganui me te kai, kohuatia26126,6616,280Poaka, poaka7485,0580,50Poaka, hou, matatahi pokohiwi, waewae o mua, wehenga kiko kikokiko, kiko12020,263,770Ko te poaka, hou, kohinga kai mai i nga waahanga rereke o te tinana mate me te taha o te pito ka wehe motuhake, he mata30415,0326,540Poaka, hou, whakarakei, sirloin, waenganui, kikokore, mata10620,392,090Poaka, hou, tapahia, tapatapahi (hope me te pokohiwi), kiko momona, mata17720,0810,140Poaka, awhi waenganui i runga i te wheua17020,719,030Poaka, awhi waenganui i runga i te koiwi, tunua ki te ahi20925,6111,060Poaka, awhi waenganui i runga i te wheua, paraihia i roto i te peihana23827,6313,320Poaka, awhi waenganui i runga i te koiwi, tunua23127,0112,80Te poaka, te kapi o waenga korekore, te kiko kiko12721,993,710Poaka, kapi i runga i te koiwi, kiko kiko, ka tunua ki te ahi18026,767,290Poaka, awhi waenganui i runga i te koiwi, kiko kiko, parai parai19529,567,660Poaka, whakakiihia i waenga korekore, he kiko kikokore, tunua19428,587,950Poaka, awhi i runga i te koiwi, kiko kiko, paraoa20030,27,860Poaka, whakakī i runga i te kōiwi, he mea whiri24228,2113,510Te poaka, te paaka ham, te korekore, te kikokiko he momona, ka tunua ki te ahi15827,574,410Te poaka, te paaka ham, te korekore, te kiko momona, mata12321,643,390Poaka, hope3051527,20Te poaka, te tinana mate, te kiko me te momona, mata37613,9135,070Kaki poaka (penupenu)34313,631,90Poaka poaka mai i muri, mata8122,9288,690Ngako poaka6329,2565,70Ngako poaka, wehea mai i te ham5157,5531,87Te momona o te poaka, wehea mai i te ham, ka whakawahia ano5078,7751,572Ngako poaka, maoa6267,0666,10Te momona poaka, he pēkana rewa, he maoa8980,0799,50Waa poaka tote (whao)14011,6310,020,01Pokai poaka10017,862,590Poaka poaka, kohuatia14928,23,20Manawa poaka11817,274,361,33Poaka poaka, kohua14823,65,050,4Nga taringa Pig23422,4515,10,6Nga taringa Pua, korohukia16615,9510,80,2Poaka miraka, 21% ngako26316,8821,190Poaka miraka, 21% ngako, maoa29725,6920,770Poaka miraka, 72% kai / 28% ngako, parai parai37722,5931,421,08Poaka miraka, 72% kai / 28% ngako, maoa39322,8332,931,39Poaka miraka, 84% kai / 16% ngako21817,99160,44Poaka miraka, 84% kai / 16% ngako, parai parai30127,1421,390Poaka miraka, 84% kai / 16% ngako, maoa28926,6920,040,58Poaka miraka, 96% kai / 4% ngako12121,140,21Poaka paraoa, 96% kai / 4% ngako, parai parai18531,696,20,57Poaka miraka, 96% kai / 4% ngako, maoa18730,557,150Poaka miraka, hōtiti, kai kēne24410,620,44,3Hiku poaka37817,7533,50Te hiku poaka, te kiko me te koiwi42216,839,40He hiku poaka, he korohuu3961735,80Te poaka tapatapahia te schnitzel4031932,28,8He schnitzel poaka tapatapahi47313,542,59Te paparinga poaka (paparinga, putea)6556,3869,610Hiko poaka36318,132,30Arero poaka22516,317,20Arero poaka, kohuatia302,226,20621,9260Arero poaka, kohuatia27124,118,60

Ka taea e koe te tango i te teepu katoa kia taea ai te whakamahi i konei.

Matakitaki i te riipene ataata: sultans bungy (Whiringa 2024).