Nga teepu Calorie
1K 0 05.04.2019 (arotake whakamutunga: 02.07.2019)
Kia noho pai ai koe, me tatau e koe nga kaataa. Ae ra, mo ia tangata he tohu takitahi ta te KBZHU e hiahiatia ana. Ko te Tūtohi Calorie mo nga Hua Paraoa me te Paramana ka awhina i a koe ki te tatau i nga kaataora ahakoa i te mea he "bun koe" tetahi pihi paraoa ranei i te kura, kei to mahi ranei.
| Te ingoa o te hua | Te kohinga pūngoi, kcal | Pūmua, g i roto i te 100 g | Nga momona, g mo te 100 g | Warowaihā, g i roto i te 100 g |
| Bagel | 339 | 7.9 | 9.4 | 55.5 |
| Pepuere | 262 | 7.5 | 2.9 | 51.4 |
| Peeke | 336 | 16.0 | 1.0 | 70.0 |
| Baton tapatapahi | 264 | 7.5 | 2.9 | 50.9 |
| Baton Podmoskovny | 261 | 7.5 | 2.6 | 50.6 |
| Paraoa paraoa paraoa | 273 | 9.2 | 2.8 | 51.4 |
| Baton Capital | 243 | 7.7 | 0.8 | 50.2 |
| Pretzel | 300 | 20.0 | 6.0 | 35.0 |
| Brioche | 304 | 5.2 | 7.5 | 57.2 |
| Bruschetta | 315 | 4.7 | 23.0 | 21.7 |
| Bagel | 336 | 16.0 | 1.0 | 70.0 |
| Bagel Iukereiniana | 328 | 8.3 | 6.4 | 58.2 |
| Bagel Fair | 330 | 8.5 | 7.0 | 58.3 |
| Bun mo te ti | 317 | 7.2 | 6.2 | 51.0 |
| Pihi teitei-pūngoi | 363 | 7.3 | 9.6 | 62.4 |
| Parani parani | 220 | 7.8 | 1.8 | 43.9 |
| Bun Stolichnaya | 270 | 8.4 | 2.2 | 52.8 |
| Buns 8 pata kai | 277 | 13.9 | 5.3 | 43.7 |
| Buns Burgundy | 266 | 0.7 | 1.7 | 55.0 |
| Nga pihikete hanawiti me nga purapura sesame | 320 | 9.6 | 4.2 | 59.5 |
| Pepe o Hamburger | 272 | 7.0 | 4.0 | 52.0 |
| Pire kuri wera | 339 | 8.7 | 7.5 | 60.6 |
| Pihi Pata | 339 | 7.9 | 9.4 | 55.5 |
| Keke keke me te whakakii i te pata | 331 | 10.0 | 12.1 | 46.1 |
| Volovan | 435 | 7.9 | 29.9 | 35.9 |
| Koura crouton | 390 | 11.4 | 9.0 | 65.7 |
| Witi poraka poraka huamata | 342 | 12.3 | 5.2 | 61.6 |
| Te crouton rai ki te karika | 239 | 9.5 | 12.5 | 22.1 |
| Grissini | 238 | 7.0 | 6.0 | 40.0 |
| Kalach | 249 | 7.9 | 0.8 | 51.6 |
| Hoa Hou | 276 | 7.7 | 6.3 | 45.9 |
| Pretzel | 338 | 8.2 | 3.1 | 69.3 |
| Kariki | 426 | 10.1 | 9.7 | 71.7 |
| Keke Aranga mo te toa | 331 | 5.5 | 15.8 | 43.3 |
| Lavash Armenia | 236 | 7.9 | 1.0 | 47.6 |
| Lashmen Armenia Te Kotihe Pango | 229 | 7.2 | 0.8 | 48.3 |
| Rauwhi Kaukasia | 274 | 8.1 | 0.7 | 57.1 |
| Tuhinga o mua | 147 | 5.2 | 0.4 | 33.3 |
| Mete paraihe | 220 | 7.2 | 0.8 | 48.3 |
| Paraoa paraoa | 376 | 8.0 | 18.3 | 44.2 |
| Uhi paraoa Uzbek me te hona | 245 | 7.9 | 0.8 | 50.4 |
| Matzo | 312 | 10.5 | 1.3 | 69.9 |
| Te turanga pizza o Talosto | 274 | 2.9 | 2.4 | 54.4 |
| Palyanitsa Iukereiniana | 246 | 7.9 | 0.9 | 50.2 |
| Pampushki | 215 | 5.8 | 3.9 | 41.9 |
| Pampushki me te karika | 299 | 8.6 | 3.3 | 58.8 |
| Pete | 242 | 7.4 | 0.8 | 49.9 |
| Pizza Casa Nostra Maha | 261 | 11.4 | 8.5 | 29.8 |
| Pizza Casa Nostra Ham-tiihi | 235 | 8.5 | 7.2 | 29.6 |
| Pizza Casa Nostra Harore-tiihi | 203 | 9.4 | 4.7 | 29.2 |
| Pizza Ristorante Bolognese | 213 | 8.7 | 9.5 | 22.9 |
| Pizza Ristorante Calzone Motuhake | 258 | 11.2 | 13.9 | 21.9 |
| Pizza Ristorante Formaggi me Pomodori | 232 | 7.7 | 11.6 | 23.9 |
| Ristorante Funghi Pizza | 235 | 7.8 | 12.3 | 22.9 |
| Pizza Ristorante Hawaii | 215 | 8.6 | 8.6 | 25.7 |
| Pizza Ristorante Mozzarella | 262 | 10.5 | 13.6 | 24.3 |
| Pizza Ristorante Pepperoni-Salame | 272 | 10.1 | 14.1 | 25.8 |
| Pizza Ristorante Piccola Mozzarella | 246 | 10.0 | 12.7 | 22.8 |
| Pizza Ristorante Piccola Salame | 264 | 10.0 | 13.5 | 25.4 |
| Pizza Ristorante Prosciutto | 228 | 10.1 | 10.1 | 24.1 |
| Pizza Ristorante Quattro Formaggi | 267 | 10.8 | 14.0 | 24.1 |
| Pizza Ristorante Salame | 273 | 10.4 | 14.0 | 26.3 |
| Pizza Ristorante Motuhake | 255 | 10.0 | 13.3 | 23.5 |
| Pizza Ristorante Huawhenua | 198 | 6.7 | 9.1 | 22.2 |
| Te whiri me nga purapura kakano | 267 | 7.9 | 2.7 | 51.5 |
| Te whiri me nga purapura puru | 267 | 7.9 | 2.7 | 51.5 |
| Bun | 334 | 7.6 | 8.8 | 56.4 |
| Bun Moscow | 330 | 7.6 | 8.7 | 57.2 |
| Donut | 296 | 5.6 | 13.0 | 38.8 |
| Bagel | 357 | 7.9 | 10.8 | 57.2 |
| Te haona pata | 345 | 8.3 | 12.1 | 50.5 |
| Roti | 370 | 13.9 | 1.8 | 75.1 |
| Hurihia Maisky | 333 | 7.3 | 9.3 | 55.0 |
| Saika | 339 | 7.9 | 9.4 | 55.5 |
| Samsa me te heihei | 325 | 11.0 | 24.0 | 17.0 |
| Paraoa Sormovskaya Cheryomushki | 348 | 7.6 | 9.2 | 58.6 |
| Tapahi | 370 | 7.0 | 7.9 | 74.7 |
| Poro poro | 382 | 11.2 | 1.8 | 80.3 |
| Tunutunu paraoa ma | 331 | 11.2 | 1.4 | 72.2 |
| Korokētē rai | 336 | 16.0 | 1.0 | 70.0 |
| Te whakamaroke purapura piihi | 372 | 11.3 | 4.4 | 70.5 |
| Taco | 467 | 7.1 | 20.8 | 58.1 |
| Tartlets huamata | 514 | 9.1 | 30.9 | 48.3 |
| Tortilla (Nga Tortillas Mexico) | 286 | 7.0 | 7.7 | 47.2 |
| Koura tortilla | 218 | 5.7 | 2.8 | 44.6 |
| Tortilla Witi | 327 | 8.4 | 8.3 | 54.6 |
| Tihi tīhi | 270 | 6.7 | 7.0 | 45.0 |
| Ngongo paramanawa | 219 | 4.3 | 12.4 | 22.4 |
| Fatir | 245 | 7.9 | 0.8 | 50.4 |
| Focaccia | 320 | 7.7 | 10.7 | 47.3 |
| Paraoa 8 Kariiti | 269 | 13.7 | 5.2 | 42.0 |
| Taro Leinsamenbrot | 189 | 5.2 | 3.1 | 30.9 |
| Taro paraoa Ingarihi | 300 | 13.3 | 8.8 | 40.9 |
| Paraoa Panana | 326 | 4.3 | 10.5 | 53.5 |
| Paraoa Bauerbrot | 252 | 8.0 | 2.5 | 49.6 |
| Bogorodsky taro-kore rewena | 221 | 6.9 | 1.2 | 43.4 |
| Bogorodsky kaitiaki taro | 189 | 6.2 | 0.8 | 41.8 |
| Tunutunu Borodinsky | 208 | 6.9 | 1.3 | 40.9 |
| Parāoa paraoa | 232 | 6.9 | 1.3 | 48.3 |
| Parāoa paraoa Bourget | 225 | 7.6 | 2.6 | 41.6 |
| Paraoa Vysivkovy | 217 | 9.0 | 2.2 | 36.0 |
| Paraoa Hercules paraoa | 289 | 10.1 | 5.4 | 49.0 |
| Milk Hercules taro | 277 | 10.4 | 2.7 | 51.6 |
| Hercules taro me te parani | 279 | 9.7 | 6.4 | 44.7 |
| Taro Gornyatsky | 136 | 6.8 | 1.1 | 36.7 |
| Taro paraari | 269 | 7.1 | 4.8 | 48.3 |
| Parāoa buckwheat | 228 | 7.1 | 2.5 | 45.8 |
| Paraoa Darnitsky | 206 | 6.6 | 1.1 | 41.0 |
| Parāoa paraoa Darnitsky | 210 | 6.5 | 1.5 | 41.0 |
| Parāoa kakara Dvinsky | 214 | 6.7 | 2.7 | 42.7 |
| Paraoa Rohi | 238 | 9.2 | 9.5 | 28.8 |
| Taro tuawhenua | 203 | 6.8 | 1.2 | 41.2 |
| Parāoa Donskoy | 219 | 7.1 | 0.9 | 44.0 |
| Paraoa paraoa a Ruhia | 252 | 9.6 | 2.7 | 47.1 |
| Erihipi paraoa paraoa | 368 | 11.4 | 3.5 | 70.7 |
| I waihohia te parāoa whiti a Elizabeth | 368 | 11.4 | 3.5 | 70.6 |
| Parāoa ko te kawenga waffle a Erihaveta | 368 | 10.9 | 3.6 | 71.2 |
| Parāoa paraoa waihora raiihi | 370 | 11.1 | 4.4 | 70.1 |
| Te waffle a Elizabeth i te taro me nga huaora me te rino | 368 | 11.4 | 3.5 | 70.6 |
| Te waffle a Elizabeth i te taro me te riki | 365 | 11.4 | 3.5 | 70.4 |
| Te waffle a Erihapeti taro me nga mea kakara | 366 | 11.3 | 3.5 | 70.4 |
| Te waffle taro a Erihapeti me te karika | 364 | 11.3 | 3.5 | 70.2 |
| Paraoa Paukena waffle paukena me te parani | 358 | 13.8 | 4.3 | 64.2 |
| Zamkovyi taro hou | 227 | 6.5 | 0.6 | 47.6 |
| Parāoa Whakaahua Tino | 273 | 9.3 | 6.3 | 43.6 |
| Parāoa Kaiser | 200 | 6.0 | 2.5 | 40.0 |
| Taro Karelian | 220 | 7.5 | 1.2 | 37.0 |
| Kernbrot Tiamana Katoa te Paraoa | 222 | 6.5 | 4.0 | 39.3 |
| Paraoa Kefir | 275 | 7.9 | 4.1 | 50.5 |
| Paraoa Peasant | 193 | 6.2 | 0.9 | 40.2 |
| Paraoa Paraoa | 266 | 6.7 | 7.1 | 43.5 |
| Kaihoko Paraoa | 196 | 4.6 | 0.9 | 42.5 |
| Parāoa Oat | 226 | 7.1 | 3.2 | 40.8 |
| Parāoa whakanui | 449 | 10.3 | 14.1 | 70.4 |
| Rihi miro rai me te witi katoa | 198 | 7.8 | 1.0 | 39.6 |
| Paraoa paraoa | 242 | 8.1 | 1.0 | 48.8 |
| Rihi paraoa-witi | 222 | 8.1 | 3.4 | 42.2 |
| Paraoa rai | 250 | 13.0 | 3.0 | 40.0 |
| Parāoa reihi | 217 | 5.9 | 1.1 | 44.5 |
| Parāoa | 227 | 7.5 | 1.3 | 45.2 |
| Te paraoa me nga purapura | 302 | 10.5 | 10.1 | 43.3 |
| Te paraoa me nga hua maroke | 253 | 11.0 | 4.0 | 43.0 |
| Selyanochka taro | 270 | 8.9 | 4.0 | 49.6 |
| Paraoa paraoa | 282 | 52.0 | 1.2 | 17.4 |
| Paraoa Malt | 236 | 7.5 | 0.7 | 50.6 |
| Parāoa Stolichny | 210 | 7.0 | 1.2 | 45.8 |
| Taro teepu | 214 | 6.9 | 1.2 | 43.2 |
| Paraoa Paraoa | 212 | 8.0 | 2.0 | 40.0 |
| Taro paraoa | 285 | 7.3 | 3.9 | 52.5 |
| Parāoa Iukereiniana | 198 | 6.6 | 1.2 | 39.6 |
| Hala taro | 265 | 7.9 | 2.6 | 51.0 |
| Paraoa Karika | 323 | 20.3 | 2.1 | 55.5 |
| Paraoa Ciabatta | 262 | 7.7 | 3.8 | 47.8 |
| Taro Chippolino | 269 | 8.3 | 2.5 | 53.3 |
| Nga pihikete kai Grazione me te pihini | 356 | 11.7 | 3.2 | 71.2 |
| Manifesto nga rakau paraoa ngawari | 404 | 11.0 | 6.8 | 74.8 |
| Nga rakau Manifesto e piri ana ki nga purapura sesame | 404 | 11.0 | 6.8 | 74.8 |
| Manifesto Breadsticks me nga purapura piihi | 404 | 11.0 | 6.8 | 74.8 |
| Manifesto Breadsticks me te kakara o te rai | 404 | 11.0 | 6.8 | 74.8 |
| Manifesto Paramanaoa me te Tote | 404 | 11.0 | 6.8 | 74.8 |
| Ko nga taro Manifesto ka piri ki te tiihi | 404 | 11.0 | 6.8 | 74.8 |
| Ko te Di & Di amaranth ka pakaru me te riki | 330 | 7.9 | 1.7 | 69.0 |
| Dr. Korner Buckwheat Paraoa me nga Huaora | 320 | 12.0 | 3.0 | 52.0 |
| Paraoa Taakuta Korner Cranberry keke heihei | 320 | 9.0 | 2.0 | 66.0 |
| Paraoa maramara a Dr. Korner Kikoti Kete inu totokore | 320 | 9.0 | 2.0 | 66.0 |
| Paraoa maramara a Dr. Korner Blueberry cocktail cereal | 320 | 9.0 | 2.0 | 66.0 |
| Tākuta Korner Kohi-Raihi Crispbread me nga otaota Provencal | 300 | 8.0 | 3.0 | 59.0 |
| Paraoa maramara Dr. Korner E whitu nga Kakano | 290 | 10.0 | 2.0 | 57.0 |
| Fazer crispbreads Kapua huawhenua ranu me te kāreti | 253 | 9.5 | 5.6 | 40.3 |
| Finn Crisp Caraway me nga purapura caraway | 360 | 11.0 | 2.4 | 60.0 |
| Pareparawhara Finn Crisp Codiander Borodino | 370 | 11.0 | 2.9 | 62.0 |
| Finn Crisp Karika maramara me te karika | 380 | 11.0 | 4.4 | 61.0 |
| Finn Crisp Multigrain crispbreads multigrain | 380 | 12.0 | 4.8 | 60.0 |
| Finn Crisp Parāoa paraoa paraoa | 360 | 11.0 | 2.4 | 60.0 |
| Paraoa paraoa-rai paraoa | 299 | 10.5 | 1.9 | 59.6 |
| Pokepoke paraoa paraoa | 368 | 11.4 | 3.5 | 70.9 |
| Taiha a te Taakuta | 242 | 8.2 | 2.6 | 46.3 |
| Iti Crispbreads Baker Whare whakaranu huawhenua | 290 | 6.0 | 16.0 | 30.0 |
| Baker House Itihia nga rihi paraoa Itari me te rosemary me te karika | 250 | 6.0 | 8.5 | 38.0 |
| Itari maramara Itari Baker House me nga herewi me nga purapura harakeke | 320 | 7.0 | 13.0 | 44.0 |
| Baker House Itihia nga rihi paraoa Itari me nga purapura putirā | 300 | 8.0 | 14.0 | 35.0 |
| Baker House Itihia nga kongakonga Itari me nga purapura paukena | 240 | 6.0 | 8.0 | 37.0 |
| Baker House Itihia nga rihi paraoa Itari me te tomato me te oregano | 300 | 6.0 | 12.0 | 42.0 |
| Kotiihi paraoa Croisette | 374 | 13.3 | 4.7 | 69.7 |
| Kotiihi paraoa Croisette rai-witi | 382 | 12.8 | 4.9 | 71.9 |
| Croisette rai-witi paraoa paraoa me nga purapura hami | 397 | 13.7 | 9.2 | 65.0 |
| Croisette rai-witi paraoa paraoa me te riki | 374 | 13.3 | 4.7 | 69.7 |
| Croisette rai-witi paraoa paraoa me te tiihi | 428 | 16.9 | 9.2 | 69.4 |
| Koti paraoa Croisette rai | 300 | 14.5 | 2.3 | 55.4 |
| Paraoa rai | 310 | 11.0 | 2.7 | 58.0 |
| Paraoa paraoa | 310 | 6.0 | 1.0 | 69.0 |
| Crisps witi katoa | 295 | 10.1 | 2.3 | 57.1 |
| Pai te mahi o te taro rai Waffle light | 345 | 10.1 | 4.8 | 65.3 |
| Chapati | 370 | 13.8 | 1.9 | 75.2 |
| Shangi | 270 | 5.9 | 9.1 | 41.9 |
| Yufka | 441 | 7.0 | 20.0 | 48.0 |
Ka taea e koe te tango i te teepu kia taea ai e koe te whakamahi i konei.
