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Nga pepa kapi i roto i te ranu kirīmi kawa

  • Pūmua 5.2 g
  • Momona 4.6 g
  • Warowaihā 7.6 g

Ko te tohutaka whakaahua-i-te-taahiraa mo te hanga pepa puru monamona me te kai mōrohe me te raihi i roto i te ranu kirīmi kawa e whakamāramatia ana i raro

Nga Mahi mo ia Ipu: 8 Nga Mahi.

Tohutohu taahiraa-i te-taahiraa

Ko nga Pepeti kapi me te Miihini Miihini me te Raihi tetahi rihi reka ka taea te hanga me te heihei paraoa me te pipi kau. Ka taea e koe te tango i tetahi pepa reka, nui ranei Bulgarian. Ko te ranu kirīmi kawa ka hangaia i runga i te iti o te kirīmi kawa kawa me te whakapiri tōmato wai. Hei whakarite i te rihi, me kai kikokiko, pepa nui, raihi (he pai te purapura mo te roa), he kai mo te ranu, he ipu, me tetahi tohutao me nga whakaahua taahiraa-i te-taahiraa.

Ka whakamahia tika te hinu huawhenua i te wa e whakarite ana i te kai mōrohe, nō reira ka tūtohu kia mau ki te hinu oriwa. Ka taea e koe te tango i tetahi mea kakara, hei taapiri ki nga mea kua tohua, i runga i o hiahia.

Hipanga 1

Tangohia nga pepa pere ka horoi tino i raro i te wai matao. Ma te whakamahi i te naihi koi, ata tapahia te waahanga totoka ka tango i nga purapura mai i waenga o nga huawhenua. Kohuatia te raihi i horoia i mua i etahi wa tae atu ki te waa, horoia ano, ka whakamatao ki te paemahana ruuma. Me mehua e koe te kai e hiahiatia ana mo te mīti mōrohe, mena ka hiahia koe, ka taea e koe te huri i te kiko ki roto i te miihini miiti. Mo tenei, he pai te kau kau he pokohiwi, he kaki ranei he kai heihei ranei.

© dubravina - stock.adobe.com

Hipanga 2

Tihorea nga aniana. Mena he iti te upoko, whakamahia te peera katoa, te mea nui - hawhe. Tapahia te huawhenua kia tapawha iti. I roto i te peihana hohonu, whakakotahihia te kiko miro, raihi raumati, me nga aniana tapatapahi. Me wa ki te tote, te pepa, taapirihia he pune pune o te hinu huawhenua ka uru ki roto.

© dubravina - stock.adobe.com

Hipanga 3

Ma te whakamahi i te marau, i te koko iti ranei, whakakiihia kia paku te pepa pepa engari kia kore e kapi te whakakii i tua atu o te huawhenua. Ki te kore, ka wehe ke a runga i te waa tunu kai ka rewa ki te ranu. Raua nga pepa tunua ki raro o te kohua whanui.

© dubravina - stock.adobe.com

Hipanga 4

Tangohia he ipu hohonu ka whakamahi i te whisk hei whakaranu i te kirikiri kawa iti-ngako me te whakapiri tomati ki roto kia maeneene tonu.

© dubravina - stock.adobe.com

Hipanga 5

Ringihia te ranu ki runga i nga pepa puru ka waimeha ki te wai kia taupoki ai te waipiro waipiro ki te haurua. Whakanohia te kohua ki runga o te oumu mo te wera wera. Ka tiimata te whewhe o te wai, whakaitihia te wera kia iti, ka korohuhia te waahanga mo te 30-40 meneti i raro i te taupoki kati (kia ngawari ra ano).

© dubravina - stock.adobe.com

Hipanga 6

Ko nga pepa rongoa tino reka me te kai miro me te raihi ka tunua i roto i te kohua i roto i te ranu kirīmi kawa kua rite. Ka taea e koe te mahi i te rihi ki te teepu te wera me te matao. Me riringi rawa te ranu ki runga ka tauhiuhia ki nga otaota hou kua tapatapahia. Kia pai to kai!

© dubravina - stock.adobe.com

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