Tepu Calorie o te keemu me te reme

Kaore te tangata e kai i nga kiko "tuku iho", penei i te kau kau, poaka ranei. I etahi wa ka tupono atu me whakauru e koe he kiko motuhake ki roto i to kai kai: tiimata mai i te reme me te mutunga me te poaka poaka kai totika ranei. Ahakoa te mea kaore pea aua momo hua i te kai i nga ra katoa, he mea tika tonu kia whai whakaaro ki a raatau KBZHU. Ma te teepu i raro ake nei koe e awhina ki te tatau i nga kiko o te kaari me te reme. I roto i a koe ka kitea ano te BJU o te hua e hiahiatia ana e koe.

HuaTe kohinga Calorie, kcalPūmua, g i roto i te 100 gNga momona, g mo te 100 gWarowaihā, g i roto i te 100 gAntelope11422,382,030Anetope tunutunu15029,452,670Reme 1 ngeru.20915,616,30Reme 2 ngeru.16619,89,60Te reme o Ahitereiria, te tiiwha, te kiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, parai23125,2513,690Reme o Ahitereiria, tiango, kai me te momona, he mea whakapaipai ki te 1/8 ”ngako, mata20118,5913,480Reme o Ahitereiria, shank, kikokiko noa, he mea whakapaipai ki te 1/8 ”momona, parai18227,187,270Reme o Ahitereiria, shank, kikokiko anake, he mea whakapaipai ki te 1/8 ”momona, mata13320,455,10Reme o Ahitereiria, huinga kai, kiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, kohuatia25624,5216,820Reme o Ahitereiria, huinga kai, kiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, mata22917,8416,970Reme o Ahitereiria, huinga kai, kiko noa, he mea whakapaipai ki te 1/8 ”momona, kohuatia20126,719,630Reme o Ahitereiria, huinga kai, kiko noa, he mea whakapaipai ki te 1/8 ”momona, mata14220,256,180Ko te reme o Ahitereiria, ko te waewae o mua me te mata pokohiwi, te kiko me te momona, he mea whakapai ki te 1/8 ”ngako, kohuatia29623,5821,650He reme no Ahitereiria, ko te waewae o mua he pokohiwi, he kiko noa iho, he mea whakapaipai ki te 1/8 ”momona, kohuatia23326,1813,440He reme no Ahitereiria, he waewae o mua, he rau pokohiwi, he kiko me te momona, he mea tapahi kia 1/8 ”te ngako, he mata25616,6820,470Reme o Ahitereiria, waewae katoa, kiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, mata21518,2415,190Reme o Ahitereiria, waewae katoa, kiko noa, he mea whakapaipai ki te 1/8 ”momona, parai19027,318,10Reme o Ahitereiria, waewae, katoa, kai me te momona, he mea whakapaipai ki te 1/8 ”ngako, parai24425,1615,130Reme o Ahitereiria, waewae, katoa, kiko noa iho, he mea whakapaipai ki te 1/8 ”momona, mata13520,465,230Te reme o Ahitereiria, te waewae, te pona o te koiwi, te kiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, ka tunua ki te ahi puare21525,5411,780Reme o Ahitereiria, waewae, wheua waenganui, kiko me te momona, he mea tapahi ki te 1/8 ”momona, mata19519,1712,560Ko te reme o Ahitereiria, ko te waewae, ko te puku o te koiwi, ko te kiko anake, ka whakapaia ki te 1/8 ”ngako, ka tunua ki te ahi puare18326,757,680Reme o Ahitereiria, waewae, pokapū wheua, kiko noa, he mea whakapaipai ki te 1/8 ”momona, mata14320,656,080Reme o Ahitereiria, rara, kiko me te momona, he mea whakapai ki te 1/8 ”ngako, parai27722,2420,210Reme o Ahitereiria, rara, kiko me te momona, he mea whakapai ki te 1/8 ”ngako, mata23721,2616,890Reme o Ahitereiria, rara, kiko kai anake, he mea whakapaipai ki te 1/8 ”momona, parai21024,6311,60Reme o Ahitereiria, rara, kiko kai anake, he mea whakapaipai ki te 1/8 ”momona, mata14724,075,590Reme o Ahitereiria, tiango, kai me te momona, he mea whakapaipai ki te 1/8 ″ momona, mata19518,8512,680Reme o Ahitereiria, tiango, kai me te momona, he mea whakapai ki te 1/8 ″ ngako, he mea paraoa23624,7814,440Te reme o Ahitereiria, te shank, te kai anake, he mea whakapaipai ki te 1/8 ″ momona, mata12320,833,810Te reme o Ahitereiria, te poki, te kai anake, he mea whakapaipai ki te 1/8 ″ ngako, he mea paraoa16527,55,220Ko te reme o Ahitereiria, ko te sirloin, ko te kiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, i tunua ki te ahi puare21925,4912,250Reme o Ahitereiria, sirloin, kai me te momona, he mea whakapai ki te 1/8 ”momona, mata20319,3213,380Ko te reme o Ahitereiria, ko te sirloin, ko te kikokiko anake, he mea whakapaipai ki te 1/8 ”ngako, i paraihia ki te ahi tuwhera19226,538,750Reme o Ahitereiria, sirloin, kikokiko noa, he mea whakapaipai ki te 1/8 ”momona, mata146216,240Reme tunutunu26422,419,40Reme kohua24421,817,40Kotihe Reme17010,312,73,6Koti koati, kai kēta19117,413,40,2Reme, shank20118,5813,490Reme, shank, tunua22526,4112,450Reme, shank, he kai anake12520,524,190Reme, shank, ko te kikokiko anake, i tunua18028,176,670Reme, penupenu paraihe2881425,80Reme, hope31016,3226,630Reme, penupenu25515,921,50Reme, hope, tunua i runga i te ahi tuwhera31625,1723,080Reme, hope, tunua30922,5523,590Reme, hope, kikokiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, kowhiria, parai29023,2721,120Reme, hope, kikokiko me te momona, he mea whakapai ki te 1/8 ”ngako, i kowhiria, i paraihia ki runga i te ahi ka tuwhera29726,0620,610Reme, hope, kikokiko me te momona, he mea whakapaipai ki te 1/8 ”ngako, he mea whiriwhiri, he mata27917,1822,750Reme, kai cutlet2381619,30Reme, rau pokohiwi19916,114,90Reme, waewae katoa (he tiikiri te take me te reke)23017,9117,070Reme, waewae katoa (me te tiihi me te reke), ka tunua25825,5516,480Reme, waewae katoa (me te kakaho me te reke), he kai anake12820,564,510Reme, waewae katoa (me te parani me te reke), ko te kikokiko anake, tunua19128,37,740Reme, pokohiwi me te pakihiwi26416,5821,450Reme, pokohiwi me te pakihiwi, paraihia ki runga i te ahi ka tuwhera27824,4219,260Reme, pakihiwi, pokohiwi, kiko noa, tunua20424,9410,770Reme, pakihiwi, pokohiwi, kai noa, kohuatia28332,8115,890Reme, pokohiwi me te pakihiwi, he mea whiri34428,6824,550Reme, rara37214,5234,390Reme, rara, parai i runga i te ahi tuwhera36122,1329,590Reme, rara, tunua35921,1229,820Reme, rara, kikokiko noa iho16919,989,230Reme, rara, kiko noa, ka tunua ki runga o te ahi puare23527,7412,950Reme, rara, kiko noa, tunua23226,1613,310Reme, shank20118,9113,380Reme, kohua tunutunu24328,3713,460Reme, shank, he kai anake12021,083,290Reme, shank, kikokiko anake, kohua18731,016,020Reme, hoki25416,520,90Reme, hope me te pakihiwi, kiko noa, tapaono13420,215,280Reme, hope me te pakihiwi, ko te kikokiko anake, he mea taarua, ka tunua ki runga o te ahi puare18628,087,330Reme, hope me te pakihiwi, kai noa, katikati, parai22333,698,80Reme, wahi hope1981714,40Reme, kaki20815,416,30Kirikiri12021,233,210Pūmua i tunua17330,774,690Bison, penupenu pokohiwi, kikokiko anake11921,123,150Pihikete, Pokohiwi Pakihiwi, Meat Ake, I Whakaahuahia19333,785,430Bison, steak huha o runga, te kai anake12223,322,430Ko te Bison, ko te koikoi o te huha o runga, ko te kikokiko anake, ka tunua ki te ahi ka tuwhera17430,184,960Bison, sirloin steak runga, kai noa, ka tunua ki te ahi ka tuwhera17128,055,650Bison, steey ribeye (rib pith, kanohi), ko te kikokiko anake11622,12,40Bison, steey ribeye (rib pith, kanohi), ko te kikokiko anake, paraihia ki runga i te ahi ka tuwhera17729,455,670Bison, he kai anake10921,621,840Bison, kikokiko noa, tunua14328,442,420Beaver14624,054,80I tunua e Beaver21234,856,960Buffalo, Steak Matikiri Runga (Shoshone-Bannock)9721,441,30Buffalo, steak huha o runga kua maoa (Shoshone-Bannock)14632,511,80Buffalo kai, 1 ngeru.1951913,20Buffalo kai, 2 ngeru.13520,85,80Buffalo, ranu bison-cow, huinga kai, tunua18830,666,320Buffalo, bison me te kau ibrid, huinga kai14323,34,80Camel, 1 ngeru.16018,99,40Kapuhe wai9920,391,370Kapuhe wai tunu13126,831,80Karu Rereriki Karu (Alaska)32610,831,40Kuihi reme, kai kēta21314,215,63,9Rakikanae tunua25529,214,50Ngako Reme, maoa, Ahitereiria6399,4266,40Ngako Reme, mata, Ahitereiria6486,2768,870Parakuihi parakuihi (reme), kai kēna2101815,20,2Poaka12221,513,330Poaka, tunua16028,34,380Karaipou (tia Kānata)12722,633,360Ko te Caribbean (Tiana Kanata), i tunua16729,774,420Karipiou, wheua wheua (Alaska)7866,784,40Karipiou, kai tuuturu, maoa (Alaska)15928,814,820Caribbean, rump (rump), hawhe maroke (Alaska)25552,065,230Caribbean, ham (Alaska)12222,633,370Mīti koati10920,62,310Mīti koati, tunua14327,13,030Miti hoiho Stewed, kai kēta15018,78,40Miti hoiho, 1 ngeru.16719,59,90Miti hoiho, 2 ngeru.12120,94,10Kino hoiho, tunua17528,146,050Tipi reme39420,630,69,1Nga tapahi reme tapatapahi24013,614,812,9Rapeti parai24131,512,70,1Rapeti korohū19425,510,40Rapeti, mohoao11421,792,320Rapeti, mohoao, kohuatia17333,023,510Reme maama8315,62,30Te kohua reme maama11319,883,10Elk11122,951,450He paraoa, he paraoa, he kai anake, ka tunua ki runga i te ahi ka tuwhera16230,763,410Kua tunua a Erk14630,191,90Elk, loin, he kai noa, ka tunua mo te ahi tuwhera167313,840Elk, hope, kikokiko noa, ka tunua ki runga o te ahi puare15630,942,640Bear16120,18,30Pea polar (ma) (Alaska)13025,63,10Peera simmered25932,4213,390Peera, pango (Alaska)15520,18,30Roro reme1239,79,40I paraihia te roro reme ki roto i te ipu27316,9722,190Te roro reme, he mea kotikoti14512,5510,170He kohinga kai, he reme, he momona noa iho, he mea whakapaipai ki te 1/4 ”ngako, kua tohua, kohua58612,1659,180He kohinga kai, he reme, he momona anake, he mea whakapaipai ki te 1/4 ”ngako, he mea whiriwhiri, he mata6656,6570,610He kohinga kai, he reme, he kai kau, he mea whakapaipai ki te 1/4 ”ngako, kua tohua, kohuatia20628,229,520He kohinga kai, he reme, he kai anake, he mea whakapaipai ki te 1/4 ”ngako, he mea whiriwhiri, he mata13420,295,250He hata Roe13821,160Miti Rapiti18321,2110Kiki Elk10121,41,70Kikokiko Saiga20821,213,70Yak kikokiko112203,50Poiha heio, he kai kēta17119,310,40Olenin, 1 ngeru.15519,58,50Olenin, 2 ngeru.125214,50He hata (tia whao)12022,962,420He hata (fallow tia), tunua15830,213,190He hata (fallow deer), penupenu pokohiwi, kai noa, kohuatia19136,283,950He hata (he kaiha), he pona ki runga, he kiko noa, ka tunua ki te ahi ka tuwhera15231,471,920He hata (he tiwhai whaowhao), he steak sirloin, he kiko noa, ka tunua ki te ahi ka tuwhera15030,22,380He hata, he mata (Alaska, Sitka)11621,52,660Muskrat (desman)16220,768,10Muskrat (desman), tunua23430,0911,740Kua tunua a Opossum22130,210,20Ate Reme10118,72,90Te parai o te reme i paraihia ki te peihana23825,5312,653,78Ate Reme, kohuatia22030,578,812,53Liver Liver Kariki (Alaska)122153,96,8Tunua Reme40919,535,13,9Pekepeke reme15214,849,820Reme pancreas, he mea parori23422,8315,120Tākihi whatukuhu7713,62,50Tākihi whatukuhu, kohuatia13723,653,620,99Kotihe Reme1525,110,110,1Tunutunu Rapeti1236,46,110,4Rara, reme, Niu Tireni, hukapapa, kiko me te momona, parai25322,0618,290,04Rara, reme, Niu Tireni, hukapapa, kiko me te momona, 1/8 ”ngaatete momona, parai31719,8625,740Rara, reme, Niu Tireni, hukapapa, kiko me te momona, 1/8 ”ngaatete momona, raw31115,87270Rara, reme, Niu Tireni, hukapapa, kiko me te momona, mata24018,1218,520,13Rara, reme, Niu Tireni, hukapapa, kiko noa, parai19624,4210,160Rara, reme, Niu Tireni, hukapapa, kiko noa, mata16020,658,610Tripe tītī8211,540Taha, reme, kiko me te momona, whakapai ki te 1/4 ″ ngako, kowhiria, mata20118,9113,380Taha, reme, kiko me te momona, whakapai ki te 1/4 ″ momona, ka tohua, ka kohuatia24328,3713,460Taha, reme, Niu Tireni, hukapapa, kiko me te momona, whakapai ki te 1/8 ″ momona, mata22318,0416,150Taha, reme, Niu Tireni, hukapapa, kiko me te momona, ka whakapaimihia ki te 1/8 ″ momona, paraia25826,9715,830Taha, reme, Niu Tireni, hukapapa, kiko me te momona, mata18320,0911,380,09Taha, reme, Niu Tireni, hukapapa, kiko me te momona, kohuatia25826,9715,830Taha, reme, Niu Tireni, hukapapa, kiko noa, mata12222,053,770Taha, reme, Aotearoa, whakatotoka, kiko noa, kohuatia20933,318,40Puihi reme10117,23,10Pakihi reme, he mea parori15626,464,770Manawa Reme8613,53,50Manawa Reme, kohuatia18524,977,911,93Reme miraka28216,5623,410Ka tunua te reme minced ki runga i te ahi puare28324,7519,650He miihini miihini (Alaska)11119,33,80Miki mirini miraka22318,6715,930Te miihini bison paraoa, parai i roto i te ipu23823,7715,130Miki miriona miraka14620,237,210,05Miihini miihini bison, tunua17925,458,620Miki miihi paraoa17221,768,820Ko te miihini miihini i paraihia, i paraihia ki te paraharaha19326,648,740Miti miraka miraka15721,787,130He mīti pīni (he kākā) he kai, ka tunua ki te kōhua18726,458,220Reme tapatapahi reme33321,823,29,1Reme19617,214,10Reme, rau pokohiwi25916,6320,860Reme, kikokiko pokohiwi anake, ka tunua ki te ahi ka tuwhera21125,4811,320Reme, kikokiko pokohiwi anake, tunua20924,6111,570Reme, pakihiwi, paraihia i runga i te ahi tuwhera27823,0819,940Reme, pakihiwi, tunua28122,2520,610Reme, mata pokohiwi, kikokiko anake15119,297,630Reme, pakihiwi, kai noa, he mea whiri28832,3516,640Reme, pakihiwi, pakia34528,5124,730Reme, ham27216,9422,110Reme, ham, tunua29224,6320,670Reme, ham, kiko noa, tunua20428,359,170Reme, pokohiwi26016,7920,90Reme, pakihiwi, paraihia i runga i te ahi tuwhera28124,4419,550Reme, pakihiwi, tunua27922,5320,240Reme, pakihiwi, kai noa iho13219,995,20Reme, pokohiwi, kiko noa, ka tunua ki te ahi ka tuwhera20027,719,020Reme, pakihiwi, kai noa, tunua19225,469,260Reme, pakihiwi, kai noa, kohuatia27935,5414,080Reme, pakihiwi, whiri34630,39240Arero Ram19512,616,10Te arero tītī whiri27521,5720,280Kariki Deer Tongue (Alaska)26013,722,80

Matakitaki i te riipene ataata: filming my massive dessert binge bread, cake, chocolate. . +7000cals tw ed (Hakihea 2024).