Tuhinga o mua
2K 0 01/16/2019 (arotake whakamutunga: 07/02/2019)
Ko te hua he taapiri whakangungu i mua i te whakangungu e whakauru ana ki nga momo waihanga, me te citrulline, β-alanine, guaranine, acetyl-tyrosine. Whakatairanga i te tipu o te uaua, whakanui i te kaha o te uaua, manawanui, mahi me te kukume.
Nga Painga
Ko te taapiri he pai rawa nga momo reka, e whakarato ana:
- te whakanui ake i te kaha o te kaha;
- whakahohenga o te punaha io;
- te kaha nui, te whaihua me te manawanui, te papu, te whakaheke i te waa whakaora.
Tono taapiringa
Ko te mahi (18.5 g 1 ranei te koko) e 20 nga kaata. Ko ona huanga tohu, huaora me te momo warowaihā:
Nga Waeata | Taumaha, mg |
Warowaihā | 5000 |
Huaora D | 500 MEA |
Tiamine | 2 |
Niacin | 20 |
Huaora B6 | 2 |
Waikawa Folic | 0,2 |
Huaora B12 | 0,006 |
Waikawa Pantothenic | 10 |
Ca | 40 |
P | 10 |
Mg | 125 |
Na | 110 |
K | 200 |
Ko te mahinga o te taapiri kai e whakatauhia ana e ona waahanga waahanga:
Ingoa | Wahanga matua | Te tikanga mahi | Taumaha, g |
Ko te kopu myogenic | Ko te Creatine whakaranu taurine, tangohanga o te pakiaka pseudo ginseng me te astragalus membranaceus. | Ka pa ki te toenga o te kaha. | 5,1 |
Koperea Endura | β-alanine, betaine, cholecalciferol. | Whakapiki i te manawanui, whakatairanga i te whakakorenga o te waikawa lactic. | 2,9 |
Energy Hangarau | Guaranine, tyrosine me te karepe bioflavonoids. | Whakarei ake lipolysis, whakaongaonga i te punaha io. | 1,3 |
N.O. Whakakotahitanga Arepa | Citrulline, tangohanga (pakiaka danshen, kiri karepe, Phyllanthus emblica hua, hawthorn), huaora B9. | Whakatairangahia ai te whakato me te tipu uaua. | 1 |
Shock Composite | DMAE bitartrate, lysine, phenylalanine. | He painga neurotropic, he whakapiki i te wairua me te mohio ki te hinengaro. | 0,29 |
Kei te taapiringa kai hoki he waikawa citric me te malic.
Puka tuku, nga reka, te utu
Ko te taapiri e waatea ana i te puehu i roto i nga kēne 1110 g (2480-2889 rubles ia) me 555 g (1758-2070 rubles ia) me te reka:
- merengi;
- karepe;
- aporo kakariki;
- parakipere;
- rēmana rōpere;
- pakia hua.
Me pehea te whakamahi
Tata ki te hawhe haora i mua i te utaina, whakaranuhia nga kiko o te koko ki te 100-220 ml wai, ka inu ai. Kia tutuki ai te hua pai, whakamahia te hua kia 2 haora i muri i te kai kotahi haora ranei i muri i te whakamahi i te kaimono.
Kaore i te taunakihia kia nui atu i te 2 nga tohanga i ia ra (i etahi wa ka tohua he inenga nui mo te 3 scoops).
Te hototahi me etahi atu taputapu taapiri
Kaore i te taunakitia kia whakamahi i te hua me etahi atu hua kei roto te guaranine, ki nga kaihoko ranei me te mahi neurostimulate.
Contraindications
Te manawanui o te tangata, te urupare ranei ki te mate urupare ranei ki nga waahanga o te taapiringa.
Nga paanga o te taha
Ko te Tachycardia, ko te whakapairuaki me te whanoke he putake mo te whakamutu.
maramataka o nga huihuinga
huihuinga 66